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Return to the Four Immeasurables (Four Unlimited Minds) of Buddhism and Detachment

Don't Return to Upādāna (Attachment), Desire and Aversion

Also called Upādāna in Sanskrit, clinging, grasping, attachment or fuel, material cause

Equanimity (Tib. བཏང་སྙོམས་, tangnyom), which is the wish that beings may be free from the attitude of attachment to some and aversion to others. “Upeksha” in Sanskrit, meaning 1. Renunciation, Letting Go, Detachment, Equanimity

“It's easy to end all suffering. Simply accept everything with ease and let go completely.” If you can't remember that he says just remember “Let go completely”. – from the Venerable Buddhist Master Shen-Kai - Founder of Jen Chen Buddhism (Buddhahood Lineage World Humanity Vehicle)

Snippet from Wikipedia: Upādāna

Upādāna is a Sanskrit and Pali word that means "fuel, material cause, substrate that is the source and means for keeping an active process energized". It is also an important Buddhist concept referring to "attachment, clinging, grasping". It is considered to be the result of taṇhā (craving), and is part of the dukkha (dissatisfaction, suffering, pain) doctrine in Buddhism.

Snippet from Wikipedia: Attachment

Attachment may refer to:

Snippet from Wikipedia: Upekṣā

Upekshā (Sinhala: උපේක්ෂා; Pali: Upekkhā) is the Buddhist concept of equanimity. As one of the Brahma-viharas, virtues of the "Brahma realm" (Pāli: Brahmaloka), it is one of the wholesome (kuśala) mental factors (cetasika) cultivated on the Buddhist path to nirvāna through the practice of jhāna.

Snippet from Wikipedia: Renunciation

Renunciation (or renouncing) is the act of rejecting something, particularly something that the renunciant has previously enjoyed or endorsed.

In religion, renunciation often indicates an abandonment of pursuit of material comforts, in the interests of achieving Enlightenment, Liberation, or Kevala Jnana, for example as practiced in Buddhism, Hinduism, and Jainism respectively. In Hinduism, the renounced order of life is sannyāsa; in Buddhism, the Pali word for "renunciation" is nekkhamma, conveying more specifically "giving up the world and leading a holy life" or "freedom from lust, craving and desires". (See also sangha, bhikkhu, bhikkhuni, and śramaṇa.) In Christianity, some denominations have a tradition of renunciation of the Devil.

Renunciation of citizenship is the formal process by which a person voluntarily relinquishes the status of citizen of a specific country. A person can also renounce property, as when a person submits a disclaimer of interest in property that has been left to them in a will.

Snippet from Wikipedia: Equanimity

Equanimity is a state of psychological stability and composure which is undisturbed by the experience of or exposure to emotions, pain, or other phenomena that may cause others to lose the balance of their mind. The virtue and value of equanimity is extolled and advocated by a number of major religions and ancient philosophies.

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