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antidotes [2014/09/17 19:41] (current)
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|+||'''Antidotes''' ([[wyl.]] ''gnyen po'') — countermeasures or remedies to the [[disturbing emotions]]. Generally speaking, the antidote to [[desire]] and attachment is meditation on [[repulsiveness]], the antidote to [[anger]] is meditation on [[loving kindness]], the antidote to [[Ignorance|delusion]] is meditation on [[dependent origination]], the antidote to [[pride]] is to meditate on the analysis of the [[Eighteen dhatus|elements]], and the antidote to conceptual thinking is meditation on [[mindfulness]] of breathing.|