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4_foundations_of_mindfulness [2015/12/13 00:08] (current)
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 +[[Image:​Kneeling3.jpg|thumb|200px|right]]
 +
 +'''​The Four Foundations of Mindfulness'''​ provide the basic [[meditation]] manual, as taught by the [[Buddha]].
 +
 +#​Contemplation of the body (Kaya)
 +#​Contemplation of the feelings (Vedana)
 +#​Contemplation of the mind (Citta)
 +#​Contemplation of the mind objects ([[Dhamma]])
 +
 +(from Digha Nikaya 22, Majjhima Nikaya 10)
 +
 +The four subjects include the mindfulness and awareness of breathing, feelings, sensations, the mind, emotions, and subjects of the [[Dhamma]].
 +
 +==For details on the Four Foundations of Mindfulness,​ see==
 +
 +{{Main|Satipatthana Sutta}}
 +
 +==See also==
 +
 +*[[Mindfulness of breathing]]
 +*[[Mindfulness of sensations]]
 +*[[Awareness of the mind]]
 +*[[Meditation on the Dhamma]]
 +*[[Meditation postures]]
 +
 +==References==
 +
 +*''​[[Buddha'​s Lists|The Complete Book of Buddha'​s Lists -- Explained]]''​. ​ David N. Snyder, Ph.D., 2006.
 +*http://​www.thedhamma.com/​
 +*http://​www.the4nobletruths.com/​
 +
 +[[Category:​Meditation]]
 +[[Category:​Digha Nikaya]]
 +[[Category:​Majjhima Nikaya]]
 +[[Category:​Introduction to Buddhism]]
 +[[Category:​Buddha'​s Lists]]
  
4_foundations_of_mindfulness.txt ยท Last modified: 2015/12/13 00:08 (external edit)