4_foundations_of_mindfulness
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| + | [[Image:Kneeling3.jpg|thumb|200px|right]] | ||
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| + | '''The Four Foundations of Mindfulness''' provide the basic [[meditation]] manual, as taught by the [[Buddha]]. | ||
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| + | #Contemplation of the body (Kaya) | ||
| + | #Contemplation of the feelings (Vedana) | ||
| + | #Contemplation of the mind (Citta) | ||
| + | #Contemplation of the mind objects ([[Dhamma]]) | ||
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| + | (from Digha Nikaya 22, Majjhima Nikaya 10) | ||
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| + | The four subjects include the mindfulness and awareness of breathing, feelings, sensations, the mind, emotions, and subjects of the [[Dhamma]]. | ||
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| + | ==For details on the Four Foundations of Mindfulness, see== | ||
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| + | {{Main|Satipatthana Sutta}} | ||
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| + | ==See also== | ||
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| + | *[[Mindfulness of breathing]] | ||
| + | *[[Mindfulness of sensations]] | ||
| + | *[[Awareness of the mind]] | ||
| + | *[[Meditation on the Dhamma]] | ||
| + | *[[Meditation postures]] | ||
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| + | ==References== | ||
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| + | *''[[Buddha's Lists|The Complete Book of Buddha's Lists -- Explained]]''. David N. Snyder, Ph.D., 2006. | ||
| + | *http://www.thedhamma.com/ | ||
| + | *http://www.the4nobletruths.com/ | ||
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| + | [[Category:Meditation]] | ||
| + | [[Category:Digha Nikaya]] | ||
| + | [[Category:Majjhima Nikaya]] | ||
| + | [[Category:Introduction to Buddhism]] | ||
| + | [[Category:Buddha's Lists]] | ||
4_foundations_of_mindfulness.txt ยท Last modified: 2015/12/13 00:08 (external edit)
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